Often times in December and January we review how our previous year went, thinking back to what we did and didn't achieve. I have found my mind always gets stuck thinking about all the things that didn't happen, all the goals I didn't achieve, all the negative things that happened and using those to shape the view of the year. (Why is it that the negative is always so much louder than the positive?? It's so annoying how often that happens)
To counter act that loud, negative, internal voice, I have started making a list of all the things I did for the first time that year. There is something so rewarding about doing something for the first time and crossing that item off your life experience bucket list. Some of the things on my list aren't necessarily positive or huge and impactful, but by documenting your firsts, it shows all of the things you learned, experienced, achieved and endured in a year and how much those experiences shaped your personal development that year.
Making my firsts list is always so fun and exciting, I love doing it. As I review my list, I'm always amazed at how long it is and I find myself thinking how full and exciting my life was that year, when before, when I was just looking back at the year as a whole, my life felt empty, pointless and unfulfilling because I didn't hit my career goals or my ideal weight or whatever it is that didn't go the way I planned. I also love celebrating the tiny wins and well as the bigger ones. Some of these things have been on my bucket list for years, others I never would had thought to even put on a bucket list.
So without further ado,
My List of Firsts From 2024:
Saw the cherry blossoms in Washington, D.C.
Kissed a Stingray
Attended a work conference
Attended the Eras Tour (twice!)
Saw Canyon Lights (Taylors Version) in Vancouver
Learned how to fly a drone
Had a full solo spa day
Met with a Cardiologist
Did a Tilt Table Test (to test for POTS)
Saw whales up close
Visited Cape Cod, Martha's Vineyard and Nantucket
Got an echocardiogram
Started a family bookclub
Practiced horse meditation
Attended a chocolate tasting class
Rode Amtrax
Rode paddle boats in the Tidal Basin
Exchanged friendship bracelets with strangers
Saw the northern lights, in Idaho
Took a llama for a walk
Heard what a baby llama sounds like (it's ADORABLE)
Saw Stevie Nicks in concert
Hiked to the Poppies in Alpine
Tried Ketamine Assisted Therapy (LOVED it!)
Floated down the Martha Brea in Jamaica
Rode in a Xrail, through a mud river in Mexico
Got stung by a jellyfish
Visited Disney's private Island in the Bahamas
Saw a grizzly bear up close in the wild (basically went swimming with it)
Had a seagull steal food straight out of my hands
Went to Stingray City
Stayed in fairytale houses (in Canada), this one I HIGHLY recommend
Applied for a social media job (didn't get it)
Went kayaking at night in light up, glass bottom kayaks
Was officially diagnosed with HEDS (literally took all year to get it)
Kept a succulent alive
Cheers to expanding our horizons and
doing lots of new things in this new year!